Bring a blanket and yoga mat to Bloedel and enjoy 15-minutes of gentle yoga before the soothing sound vibrations of Himalayan singing bowls, gongs, and bells for deep relaxation. Sessions are hosted by either Everitt Allen of Sound Therapy of the Pacific Northwest or Kristi Moseley of Mystic Heart Vibrational Sound Meditation.
Days/Dates: Session 1: Friday, Sept 23 with Kristi
Session 2: Friday, Nov 4 with Kristi
Session 3: Friday, Nov 18 with Kristi
Session 4: Friday, Dec 2 with Everitt
Time: 5:30-6:30pm: check in 5:25pm, yoga 5:30-5:45pm, 5:45-6:30 sound therapy
Ages: All ages
Min: 5 / Max: 20