Equinox Sound Journey
The energy of the fall equinox marks a time of transition, awakening our senses to the seasonal and energetic shift of nature’s rhythm. The equinox is a time to pause, to let go, (re)balance and (re)center, and shift with the seasonal energy. Kristi will offer a meditative soundscape to help you dive inward and enter deep listening and renewal.
Our time together is designed to gather the vibrant energy of autumn and cultivate deep relaxation in your mind, your body, and your heart - to breathe more deeply, more fully - with more ease and presence. For your maximum comfort, please bring cushioning/padding to remain comfortable while reclined on the floor, a cozy blanket for warmth, and a small pillow.
